Just one more week till May! Makes me think of sandals and exposed shoulders and spray tans.
Yoga is a lot of things: a lifestyle, a spiritual practice, a way to connect to your deepest self, and understand the connection among ourselves and all other beings. Its a lot.
It’s also an incredible way to sweat, tone, and strengthen the body. It will keep you feeling healthy and LOOKING FANTASTIC! There’s no shame in feeling great in your body, and feeling great because you LOVE your body.
Extra bikini-prep ab routine anyone?